Incoming BC basketball winger Lonnie Jackson knows the adjustment to college will be overwhelming. Yet he's still excited to play Duke.
The Capital Region Football Hall of Fame enshrined Josh Beekman for his standout high school, college and pro career. Although the Bears cut him, Beekman is still trying to catch on with another team.
Alex Albright continues to make good impressions with the Cowboys. When he signed with Dallas, I questioned the fit...which reinforces how little I know.
It sounds like Kiwi is ready to have a big year and put his neck issues behind him.
BC soccer player Kevin Mejia spent some time this summer as counselor at a soccer training center.
The recently retired Damien Woody joined ESPN as an analyst. Bristol is getting pretty full of BC guys.